Backaches, neck stiffness and hip pain are rising among work-from-home professionals. Here is how prolonged sitting affects the body and how to prevent it.
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Lifestyle
October 16, 2026 at 10:27 AM
Work from home, pain at home: Physiotherapist explains how prolonged sitting can trigger back pain, neck stiffness and other musculoskeletal problems
Hindustan Times Lifestyle
Excerpt from Hindustan Times Lifestyle.