The good news is that you do not have to turn it into an elaborate smoothie or complicated breakfast bowl. A few simple additions can give papaya more protein, texture and staying power while keeping its fresh, fruity character intact.
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Lifestyle
September 19, 2026 at 11:45 AM
From pumpkin seeds to chia and crumbled paneer: How to elevate a bowl of papaya as a high-protein breakfast
TOI Lifestyle