Lifestyle September 29, 2026 at 9:00 AM

Do I Really Need to Eat 30 Different Plants Each Week?

New York Times Well

The 30-plant goal has crept into the lexicon of the online wellness world. We asked experts where it came from, and whether it’s legitimate.

Excerpt from New York Times Well.

At Tiny’s Burger in Costa Mesa, the chef Sang Yoon, of Father’s Office fame, tinkers with the burger again.

Once considered a fringe practice, hypnotherapy is now praised by celebrities, offered at spas and even administered to …

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