Identifying destructive relationship patterns marks a vital starting point. Easing away from frequent interactions will help to cultivate essential emotional distance. Anticipate some discomfort as you create and enforce boundaries. Remember, positive traits do not overshadow a toxic environment. Instead of hoping for transformation, prioritize your own peace of mind.
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Lifestyle
September 17, 2026 at 9:37 AM
Can't get away from a toxic relationship? US therapist Jeffrey Meltzer shares 5 ways you can
TOI Lifestyle