Lifestyle October 19, 2026 at 11:32 AM

Skipping meals, ignoring sleep and relying on low-fat products: 5 seemingly healthy habits that could be quietly harming your heart health

Hindustan Times Lifestyle

Many daily habits that are considered healthy may be silently harming your heart. Dr Mandal shares five practices that are not as heart-friendly as you think.

Excerpt from Hindustan Times Lifestyle.

Read the full story at Hindustan Times Lifestyle

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