I've always had a sensitive bladder, which is exacerbated by anxiety, and am still haunted by the horrifying memory of wetting myself in front of a school friend aged 15.
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August 6, 2026 at 4:15 PM
For years my weak bladder left me suffering humiliating incidents in public. But thanks to a daily pelvic floor training programme, I am finally beginning to beat it - and you can too
Daily Mail
