At 53, Nikhil Chinapa shares his approach to fitness, from biohacking experiments to workout routines and how friend Rannvijay Singh keeps him motivated.
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October 26, 2026 at 10:41 AM
Roadies gang leader Nikhil Chinapa on staying fit at 53: From biohacking and diet routine to how Rannvijay Singh keeps him motivated | HT Exclusive
Hindustan Times Lifestyle
Excerpt from Hindustan Times Lifestyle.