Fasting does not always mean it is healthy for you, especially when the food you eat quietly harms your heart. Dr Mandal shares how to make vrat food healthier.
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Lifestyle
October 15, 2026 at 7:38 AM
Is your Navratri platter heart healthy? Cardiologist shares how vrat foods quietly strain the heart and ways to make them healthier
Hindustan Times Lifestyle
Excerpt from Hindustan Times Lifestyle.
