Lifestyle October 17, 2026 at 10:43 AM

Why does rest make us feel guilty? Clinical psychologist breaks down the psychology of productivity pressure

Hindustan Times Lifestyle

From skipping breaks to feeling guilty on weekends, Dr Anitha Bharathan explains why we struggle to give ourselves permission to rest.

Excerpt from Hindustan Times Lifestyle.

Patience when training goes the extra mile

Kajol marked Durga Puja Shashti with Nysa and Yug Devgan at a Mumbai pandal. From her orange saree to Nysa’s blue drape,…

Boxes, bottles, plastic bags, and the festive-season recycling of gifts... it can reach levels of absurdity. On the othe…

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