Quote of the day by Sushmita Sen: ‘Fitness is about having the complete body, mind, and soul aligned…’

Hindustan Times Lifestyle

Learn from Sushmita Sen on what it means to be truly fit and healthy, going beyond the body.

Leonardo da Vinci, a Renaissance polymath, valued nature's logic and laws. He believed every effect has a cause and ever…

BK Sister Shivani offers wisdom on overcoming personal hurt and disappointment. She advises individuals to question the …

A recent Harvard Health article is putting the focus on tai chi walking, a slower form of movement that combines deliber…

AI-curated news from 12 countries and 10 languages — coming soon on iOS and Android.

Coming soon on App Store Coming soon on Google Play