Whether it's the siren call of the fridge at home or the packet of biscuits in the office kitchen, most of us face the temptation to snack on a near-daily basis.
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September 18, 2026 at 4:26 PM
'Picky bits' season might be over, but this is why you can't stop snacking in between meals - and what to do about it, according to a nutritionist
Daily Mail