Chia seeds are an excellent source of fibre but it may not taste the best for some people, and can be harder to digest. Dr Salhab suggests a hack to try out.
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Lifestyle
July 21, 2026 at 11:32 AM
Want to add more fibre? Gastroenterologist Dr Joseph Salhab shares the easiest hack to make chia seeds more gut-friendly
Hindustan Times Lifestyle