Experts cite inconsistent evidence for supplementing with the essential mineral – and warn taking magnesium without a deficiency has risks Read more in the Antiviral series Dietitian Danielle Shine says her Instagram inbox was filled with questions after actor Scarlett Johansson was quoted in the…
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September 29, 2026 at 3:00 PM
Magnesium is essential for health. But can supplements really help with digestion, muscle pain, anxiety and sleep? | Antiviral
Guardian Health
Excerpt from Guardian Health.