Quote of the day by Stoic philosopher Epictetus: "Any person capable of angering you becomes your master; he can anger you only when…" - why losing control of your emotions can hand power to someone else

Stoic philosopher Epictetus taught that anger is a choice, not an automatic reaction. He believed individuals control their responses to external provocations. This ancient wisdom remains relevant in today's digital age. Modern life offers many opportunities for emotional entanglement with others. Recognizing this power dynamic helps maintain personal control over one's day.