Lifestyle October 3, 2026 at 3:04 AM

80% of us ‘will deal with back pain’: 63-year-old grandmother and fitness coach says these 7 exercises can help

Hindustan Times Lifestyle

Struggling with back pain? Fitness coach and grandmother Jacqueline Hooton shares mobility exercises to ease stiffness and and improve spinal mobility.

Excerpt from Hindustan Times Lifestyle.

Read the full story at Hindustan Times Lifestyle

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