Lifestyle July 17, 2026 at 5:38 AM

Fitness coach Raj Ganpath shares 6 non-negotiables you need to follow to lose weight, get fit and healthy

Hindustan Times Lifestyle

While dieting and exercising are the most popular methods to lose weight, fitness is more nuanced than that. Raj shares 6 pillars that will guarantee results.

Read at Hindustan Times Lifestyle

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