Lifestyle October 28, 2026 at 11:32 AM

Stop obsessing over your sleep score: Doctor shares 4 metrics that can actually predict how long you'll live

Hindustan Times Lifestyle

Longevity may depend more on aerobic fitness, muscle function and visceral fat than daily step counts or wearable scores, says a sports medicine physician.

Excerpt from Hindustan Times Lifestyle.

Read the full story at Hindustan Times Lifestyle

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