Scientists discover just eating superfoods won’t slow ageing. Here’s what actually helps

The Independent Science

Specific eating patterns have been shown to reduce the risk of heart disease, physical frailty and cognitive decline

Excerpt from The Independent Science.

This El Niño is forecast to end around June next year after smashing all records, but its impacts could persist indefini…

More water usage restrictions may be introduced as Wimbleball reservoir drops to just 18% full.

It is the first time a tree in Northern Ireland has won the national title since it was launched in 2014.

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