Lifestyle October 9, 2026 at 10:25 PM

On World Mental Health Day, Harvard says guided meditation and creative activities can support your well-being

Hindustan Times Lifestyle

World Mental Health Day falls on October 10, and Harvard is highlighting activities that encourage people to pause, connect and make time for their well-being.

Excerpt from Hindustan Times Lifestyle.

Read the full story at Hindustan Times Lifestyle

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