The 3 litre-water rule for glowing skin is generating buzz online. From clear skin to a natural glow, here’s what hydration actually does to your skin.
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Lifestyle
October 31, 2026 at 7:34 AM
Internet says 3 litres of water a day guarantees glowing skin: Dermatologist says that's not true
Hindustan Times Lifestyle
Excerpt from Hindustan Times Lifestyle.